Fatty Liver Signs: Nowadays fatty liver disease has become quite common among people. Even before this disease occurs, our body gives some signals, ignoring which can increase the risk of disease. Know some early signs of fatty liver and preventive measures in this report.

Fatty Liver Signs: Fatty liver is a condition in which excess fat gets accumulated in our liver, which increases over time, affecting the functioning of the liver. If it is not stopped in time, it can also cause many other serious diseases like liver cirrhosis. This disease is also very active in India. There are many patients of this disease here too. Reports show that people suffering from diabetes, obesity and excessive alcohol consumption also suffer from fatty liver disease. Let's know what experts say on this. We are giving information about the signs and treatments of fatty liver disease through a share post on Mypabuji.com.

Early Signs of Fatty Liver

1. Yellowing of the skin- If the liver is not functioning properly, jaundice can occur, in which your skin color may turn yellow and the eyes may also appear yellow. Gradually this yellowness increases to the nails.

2. Nausea- When the liver gets damaged, the patient often feels nervous, nauseous and vomits. When the fat in the liver increases, the urine of a person smells bad and the stool also becomes loose.

3. Swelling in the stomach- Due to accumulation of excess fat in the liver, swelling, pain and heaviness can be felt in the stomach. Some people often have a fat stomach even though their body is not so heavy. This indicates fatty liver.

4. Sleep problems- Patients suffering from fatty liver have sleep problems. These people are always lazy and keep falling asleep. Fatty liver patients do not feel like doing any work.

5. Mental health- Mental problems can also occur due to liver problems. Liver disease affects mental health as well as physical health. Memory problems are considered to be the most common in this.

These 5 remedies will cure fatty liver

According to experts, you can follow these easy home remedies to get relief from fatty liver disease.

Green tea is rich in antioxidants, drinking it will give many benefits to these people.

Turmeric has anti-inflammatory properties, it protects liver cells from getting damaged.

You can eat lemon and orange for vitamin-C.

Bitter gourd is also beneficial for fatty liver patients.

Eating whole grains like oats, ragi or millet provides fiber. Eating them will be beneficial in liver problems.